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Health & Well-Being

Health and well-being are integral to student life at Kamala Niketan. Our facilities and programs support physical fitness, mental wellness, and personal growth. With spaces for yoga and physical activity, along with structured life skills and wellness initiatives, we ensure students develop resilience, balance, and confidence alongside their academic journey

Physical Well-being
  • Weekly yoga sessions for all students.
  • Daily breathing exercises and asanas practice.
  • Integrated mindfulness program with meditation & yoga.
  • School infirmary with full-time nurse availability.
  • Stress reduction through structured wellness programs.
  • Silambam martial arts training facilities.
Mental Health Support
  • Dedicated team of counsellors for student assistance.
  • Life skills education from KG to Class XII.
  • Mindfulness program for emotional intelligence development.
  • Career counselling with psychometric testing.
  • Stress management and coping skills development.
  • Whole school behavior policy implementation.
Holistic Development
  • Evidence-based programs linking health to academic performance.
  • Self-compassion and boundary-setting skills training.
  • Communication and positive relationship building.
  • Effective time management and anxiety management.
  • Comprehensive support services for sense of belonging.